Eating Disorders & Body Image Counseling

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    Obsessive thoughts

    • Posts Tagged "Obsessive thoughts"
    May 18, 2015

    Are You Focusing On The Present Moment Or Are You All Up In Your Head? 1 Big Secret!

    Eating Disorder and Body Image Treatment
    1 Comment
    Do you even know? Step one is awareness. Catch yourself… Don’t try to solve the world’s problems or figure out your own. Sure, set time aside to think about these things but be sure to challenge irrational thoughts. Here’s the big secret! 1. Focus on tasks. That’s it. Choose things you need to do, want […]
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    Ilissa Banhazl, MS, MFT.

    Offering Counseling & Suport for Eating Disorders:

    Anorexia
    Bulimia
    Binge Eating
    Compulsive Overeating.

    Certified By

     

     

    License #44737

    Ilissa’s Other Sites

    • Group Therapy Blog
    • Ilissa’s MFT Website
    • Men’s ED

    Serving

    Serving Southern California -- including Los Angeles, Pasadena, Arcadia, Monrovia, Covina, La Verne, Chino, Pomona, San Dimas, Glendora and Claremont.

    Disclaimer

    Every individual and situation is different. The information presented here is general and educational. It is intended for educational purposes only and is not intended to be, nor should it be considered to be a substitute for consultation with a qualified mental health professional that is familiar with your particular situation.

    There is also no guarantee being made as a result of information provided or counseling services offered.

    Copyright © 2017 Ilissa Banhazl, M.S. M.F.T. All rights reserved.
    Glendora, San Dimas, La Verne California.