Eating Disorders & Body Image Counseling

  • Home
  • About
  •    Personal Statement
  •    Resume
  •    Forms
  • ED Types
  •    Anorexia Nervosa
  •    Bulimia Nervosa
  •    Binge and Purge
  •    Over Eating
  •    Men’s Eating Disorders
  •    Anorexia Athletica
  •    EDNOS
  •    Other
  • Body Image
  • ED Causes
  • Treatment & Recovery
  •    Cognitive Behavioral Therapy for Eating Disorders
  •    About Groups
  •    Women’s Disordered Eating Group
  •    ED Quiz
  • Video/Radio
  •    Video
  •    Radio Show- “Talk Therapy”, Ilissa Banhazl, MFT
  • Resources
  •    Articles on Eating Disorders
  •    Books on ED
  •    Websites
  • Contact
  • Blog
  • Home
  • About
    • Personal Statement
    • Resume
    • Forms
  • ED Types
    • Anorexia Nervosa
    • Bulimia Nervosa
    • Binge and Purge
    • Over Eating
    • Men’s Eating Disorders
    • Anorexia Athletica
    • EDNOS
    • Other
  • Body Image
  • ED Causes
  • Treatment & Recovery
    • Cognitive Behavioral Therapy for Eating Disorders
    • About Groups
    • Women’s Disordered Eating Group
    • ED Quiz
  • Video/Radio
    • Video
    • Radio Show- “Talk Therapy”, Ilissa Banhazl, MFT
  • Resources
    • Articles on Eating Disorders
    • Books on ED
    • Websites
  • Contact
  • Blog

mindfulness

  • Posts Tagged "mindfulness"
May 18, 2015

Are You Focusing On The Present Moment Or Are You All Up In Your Head? 1 Big Secret!

Eating Disorder and Body Image Treatment
1 Comment
Do you even know? Step one is awareness. Catch yourself… Don’t try to solve the world’s problems or figure out your own. Sure, set time aside to think about these things but be sure to challenge irrational thoughts. Here’s the big secret! 1. Focus on tasks. That’s it. Choose things you need to do, want […]
Read More

Ilissa Banhazl, MS, MFT.

Offering Counseling & Suport for Eating Disorders:

Anorexia
Bulimia
Binge Eating
Compulsive Overeating.

Certified By

 

 

License #44737

Ilissa’s Other Sites

  • Group Therapy Blog
  • Ilissa’s MFT Website
  • Men’s ED

Serving

Serving Southern California -- including Los Angeles, Pasadena, Arcadia, Monrovia, Covina, La Verne, Chino, Pomona, San Dimas, Glendora and Claremont.

Disclaimer

Every individual and situation is different. The information presented here is general and educational. It is intended for educational purposes only and is not intended to be, nor should it be considered to be a substitute for consultation with a qualified mental health professional that is familiar with your particular situation.

There is also no guarantee being made as a result of information provided or counseling services offered.

Copyright © 2017 Ilissa Banhazl, M.S. M.F.T. All rights reserved.
Glendora, San Dimas, La Verne California.